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Alpine Arnica Bath & Body Oil

4.7
Rated 4.7 out of 5 stars
47 Reviews

This warm oil blends Arnica, traditionally used by herbalists to support muscle function, with camphorous Rosemary, Basil and Bay Laurel for deep relaxation and relief. Wild-crafted from alpine meadows, Arnica has been used since the 16th century to soothe muscle pain and bruising.

Moisturizing
Remedies

Arnica

Prized herb that helps to soothe and restore when massaged into the skin

Rosemary, Basil and Bay Laurel Essential Oils

These warming oils are high in camphor, which helps promote circulation

Sunflower, Apricot and Grapeseed Oil

Deeply soothe and moisturize the skin

Everyone’s talking about “clean beauty.” At Naturopathica, it’s not a buzzword—it’s who we are, and who we’ve always been. To us, clean beauty means fusing plant extracts and botanicals with scientific ingredients that are skin friendly, planet friendly, and proven to drive real results. (Because let’s face it, the only truly sustainable products are the ones you use until the very last drop.)

Made In USA
Cruelty Free
I absolutely am in love with this body oil! I have arthritis and I use this after a bath or during and after. It smooths my muscles and joints all the while with the most beautiful spa fragrance!
— Kelly, Portland, Oregon

How to use

The Ritual:

As a bath soak: Add a capful of Alpine Arnica Bath & Body Oil to a warm bath, then soak to relieve muscle aches and tension.

As a body moisturizer: Warm a capful of Alpine Arnica Bath & Body Oil in your palms, then massage onto your body using firm pressure with the palms of your hands. Then place your hands over your nose and mouth and breathe deeply to allow its aromatherapy benefits to relax the mind.

The Enhanced Ritual:

For a tension-relieving shoulder massage:

  1. Warm a generous amount of Alpine Arnica Bath & Body Oil in your hands and press it onto your neck and shoulders.  Raise your arms over your head, then place each hand on the same-side shoulder. Keep your thumbs over your clavicles, and your fingers over your shoulder blades.  Using firm pressure, massage your fingers into your shoulders to relieve stress and tension.
  2. Next, use your thumbs and fingers to press and pinch your shoulders and neck.  Move to the back of your neck, massaging your fingertips with circular movements, working your way up to the base of your skull.
  3. Finally, raise your heads up over your head and shake out your fingers, hands and arms before releasing them down to your sides.

For a forearm and hand massage: Warm a generous amount of Alpine Arnica Bath & Body Oil in your hands and massage into your hands and forearms. Using your thumb, trace the tendons along the wrist, moving from your hand all the way to your elbow. Using your thumb and forefinger, press and pinch along each finger and in between each finger, loosening tension and stiffness. Repeat those steps on the opposite hand.

Maximize Your Results:

Add a capful of Alpine Arnica Bath & Body Oil to a warm bath, and enjoy a long soak to soothe sore muscles and joints. After the bath, apply Alpine Arnica & Magnesium Gel to any areas of pain or tightness for cooling relief.

Naturopathica product ingredients laying on a table
Naturopathica product ingredients laying on a table

A member of the Sunflower family, Arnica has been used in European folk medicine for centuries. Considered an anti-inflammatory, Arnica is traditionally used for acute muscle soreness and bruising; it can also help release tight joints.

4.7
Rated 4.7 out of 5 stars
Based on 47 reviews
Total 5 star reviews: 39 Total 4 star reviews: 3 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 1
89%would recommend this product
47 reviews
  • AN
    Adrienne N.
    AL, United States
    Verified Buyer
    What are your top skin concerns? Fine Lines/Wrinkles, Dry/Dehydrated Skin
    What results have you noticed? Softer Skin, Natural Glow
    October 7, 2024
    What are your top skin concerns? Fine Lines/Wrinkles, Dry/Dehydrated Skin
    What results have you noticed? Softer Skin, Natural Glow
    Rated 5 out of 5 stars
    Wonderful oil for a hot bath

    Terrific after a work out or just to bliss out after a long day of activity…

  • BR
    Betsy R.
    NY, United States
    Verified Buyer
    What is your age? 45 to 54
    September 16, 2024
    What is your age? 45 to 54
    Rated 5 out of 5 stars
    Smooth, soothing body oil! Superb!

    I am so glad I found this body oil again. Initially purchased it at a resort years ago. I simply Googled the brand, and OMG they make other amazing products that I would like to try each one of!They also have their own spa! Must make my way to. I use this subtly, sweet scented oil on my neck and honestly nothing has ever made my sore neck feel better-ever. Lately, I have also been applying this oil to the skin on my legs, arms+body before slipping into a warm bubble bath. I come out of the bath feeling silky smooth; and feel totally relaxed.

  • CN
    Christina N.
    Flag of United States
    Verified Buyer
    May 25, 2024
    Rated 5 out of 5 stars
    Good physical & Aromatherapy.

    Light fresh scent,not a heavy oil and Nice tension relief.

  • LA
    Lisa A.
    Flag of United States
    Verified Buyer
    March 26, 2024
    Rated 5 out of 5 stars
    Love this oil!

    I’ve just ordered a refill for this oil. We have used arnica for pain relief in the past and this seems to do the trick as well! I love the smell too.

  • EO
    Ellen O.
    Flag of United States
    Verified Buyer
    March 11, 2024
    Rated 2 out of 5 stars
    Love the scent but leaves a mess

    I love the smell of this product and how it makes my skin feel. I used it in the bath and unfortunately, it creates quite a mess to clean up. An oily residue is to be expected but it also leaves bluish-black dots that smear when you try to wipe them off. I then tried to just use after the bath and not put into the water. But then when I would bathe, the whole thing happened again. I love Naturopathica products but this oil isn't one I would use again.

    NH Profile picture for Naturopathica Holistic Health
    Naturopathica Holistic Health
    March 15, 2024

    Hi Ellen,

    I hope you are well. I am sorry to hear the Alpine Arnica Bath & Body Oil did not work well for you. Please reach out to service@naturopathica.com with your order number and we can help get you a refund.

    Best,
    Camesha

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