Recipe for a Relaxation Tea
For a quick remedy to ease the mind...
Mix 1 teaspoon of dried Lemon Balm or 2 teaspoons of fresh Lemon Balm with 1 cup of boiling water.
Steep for 10 minutes.
Sip the delicate, minty tea and enjoy.
For a quick remedy to ease the mind...
Mix 1 teaspoon of dried Lemon Balm or 2 teaspoons of fresh Lemon Balm with 1 cup of boiling water.
Steep for 10 minutes.
Sip the delicate, minty tea and enjoy.