DIY Muscle & Joint Recovery Elixir Turmeric, prized in Ayurvedic medicine as a powerful anti-inflammatory spice, is infused calcium and magnesium-rich Yerba Mate with Hibiscus, Ginger Root, and Anise to support muscle and joint health. 1 tea bag Muscle & Joint Tea ½ teaspoon Turmeric Muscle & Joint Tincture Add sweetness and boost vitality by adding Stress Resistance Fortified Honey.